Grief is a natural and normal reaction to a loss of any kind. It s a journey of experiences and feelings in response to that loss, and an adjustment because of that loss . Grief is not a option but a necessity. It is a necessity not only because of the loss but because of […]
Seeking sound sleep ? Try these tips for good night sleep: » Throw your TV set and the computer out of the bedroom. » Take a cool shower before jumping into the bed. » Wear loose cotton clothes (preferable white) – no denims or trousers please. » Fix a sleeping schedule and stick to the […]
Lesson Number One A crow was sitting on a tree, doing nothing all day. A small rabbit saw the crow, and asked him, “Can I also sit like you and do nothing all day long?”The crow answered: “Sure, why not.” So, the rabbit sat on the ground below the crow, and rested. All of a […]