The city of Ashkelon has been in the headlines lately, and not for its pretty beaches. The city of 110,000 has sadly joined Israel’s southern front line as rockets fired from the Gaza Strip improve in range and technology. Last week, a rocket hit a shopping mall in city; the dozens of injured treated at […]

She was born on Saturday at 2:30 PM at the Khalifa Hospital in Ajman. She is cute and everyone says that she looks like her Uncle. Well at least the first alphabets of our names are same. Her chhatti (Naming Ceremony) is on Laylatal Jumoa and Kaki Maria called her Jamila, the name off course […]

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. 3. Buy a DVR and tape your late night shows and get more sleep. 4. When you wake up in the morning complete the following statement, […]

For Self-defense: One never knows when he or she may be attacked. Since we normally do not carry side arms, a most effective way to defend ourselves and our loved ones is “empty hand fighting” and Tae Kwon Do reveals the ancient secrets. Knowledge of these secrets can be life savings in times of danger. […]